superself

New Event produced by Superself, featuring massage, meditation, yoga and more

Carly Rowena Superself Liza Koroleva .jpg


Liza at @superself.1, a year 3 @nuafashioncomms student, has written her dissertation on the six dimensions of wellness, she knows her stuff. She has created a bespoke, glorious event for 17 lucky mums on Sat 6th April at @erpinghamhouse filled with:⁣

  • yoga and meditation with Atma Gyanam from @theyogatreenorwich

  • an interview with @carlyrowena (I’m interviewing Carly about how we can build fitness into our lives, motivation, confidence and there’s time for q&a. It’s basically like having Carly in your lounge)⁣

  • a tasty vegan lunch at @erpinghamhouse

  • essential oils and their emotional benefits workshop with Holistic Nutritionist and Life Coach @kristiebecker

  • mini massages with 3 therapists from @jackiehamiltonschoolnorwichAND Jackie herself and tea tasting ⁣

  • The ticket cost is £49.84 inc booking fees, ALSO including an exclusive, amazing goody bag (Carly may have had a hand in it ) and a bespoke wellness manual⁣

  • Any profit will be donated to @mindnorwich

    Liza will be revealing more details over on her account @superself.1 as the weeks go by. She researched a lot of London events before designing this one - it will be welcoming, encouraging and you’ll leave with actionable ways to feel better in your day to day life.🌱💥🧘🏼‍♀️⁣